by Tanja Caprioli | Nov 20, 2025 | Blog, Self-awareness
Kintsugi is a Zen Buddhist approach to ceramic repair. It symbolises a reconciliation of accidents with floors and accidents of time, reinforcing underlying themes in Zen. Zen derives from the Sanskrit word dhyana, meaning “meditation.” Kintsugi has some remarkable...
by Tanja Caprioli | Jul 22, 2020 | Blog, Self-awareness
First, published in Thrive Global on 25 June 2020 https://thriveglobal.com/stories/cultivating-peace-of-mind-is-easy-when-you-know-how-to/? The ‘little voice’ inside your head has a lot to answer for Peace of Mind is something most of us want, and yet not...
by John Williams | Jun 3, 2020 | Blog, Self empowerment, Self-awareness
What’s lurking around the dark recesses of your mind? It’s funny what you find when you start poking around in your shed or in your mind. Just recently, I was asked to take on an Integrity Challenge. In this challenge, you create a list of tasks for which...
